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How can we work together?

Have a look through my birth preparation course and doula support options; if you're interested in combining packages, please do get in touch so we can discuss a bespoke approach to suit your needs. 

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Payment plans are available on all options. 

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Get in touch to arrange a free, no obligation 15 minute discovery call to see if we are the right fit for your journey ahead!

Birth Preparation Courses

Holding the Belly

1:1 Bespoke Birth Prep Course

The benefits of working 1:1 mean that we can really tailor the course content to your personal needs and get to grips with any area of fear or anxiety that could be holding you back from your best birth!

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This package includes the full KGHypnobirthing course- a complete antental preparation that will include all of your options and rights during pregnancy and birth, navigating the maternity system, pain relief, medical interventions and lots of practical tips, tools and resources to support your birth and postnatal period. 

You will receive bespoke relaxation audios to prepare you for birth and support in completing your birth plan. 

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The 12 hour course is designed for the birthing person and their birth partner to explore together over 2-4 sessions, depending on preference. This can be in person (if based in London), virtual or hybrid. 

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£600

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Group Birth Prep Course

 

Join a small group of fellow parents-to-be and explore the KGHypnobirthing course together!

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The course will be taught over 5 sessions of 2.5 hours. We cover everything you need to know to have an empowered and informed birth. From places of birth, optimal positions to give birth in, the role of the birth partner, creating your birth plan, your rights and options- you will have it all covered! You'll become an expert in the physiology of birth, understanding exactly how your body works in labour. 

We will also talk about life after the baby and work on planning for a smooth postnatal period including information and resources on feeding and other aspects of baby care. 

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£200 per couple (virtual)

£280 per couple (in-person- various North London locations)

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If you need a space for an additional birth partner, this is included within the price. 

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Are you London based? Get in touch if you would be interested in hosting a group course from your home, in return for a 50% discount. 

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Doula Packages 

Birth Support Doula 

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  • 3 x antenatal visits to prepare and plan for birth

  • Birth plan template and support 

  • Unlimited WhatsApp or email support throughout pregnancy 

  • On call 24/7 from 38-42 weeks of pregnancy 

  • Full support throughout your labour at home and/or in hospital 

  • 2 x postnatal visits including a 'birth reflections' session to debrief on your experience.   

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£1,800

Postnatal Doula 

 

Practical and emotional support for you and your baby. I emphasise the importance of taking care of you as new parents and can provide postnatal nutritional support, advice on new born care including feeding, bathing, sleep; and practical support to allow you a chance for some rest, help with getting to appointments or some jobs removed from your list! â€‹

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From £22 per hour

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Overnight support may be available - please get in touch to discuss. 

Virtual Birth Support 

All the benefits of a doula, but virtually!

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  • 3 hours of video calls to prepare for and plan for birth 

  • Birth Plan template and support

  • Unlimited WhatsApp or email support throughout pregnancy 

  • on call 24/7 from 38-42 weeks of pregnancy 

  • unlimited WhatsApp, phone or video call support during your labour 

  • Virtual birth reflections session to debrief on your birth experience  

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£500

Virtual Postnatal Support 

A postnatal doula, from your phone! 

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Have a question or having concerns about anything related to you or your baby in the postnatal period? 

  • Unlimited WhatsApp or email support 

  • 1 x weekly 30 min video call to discuss any postnatal issues in more detail. 

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Support can include guidance and resources on all aspects of postnatal life from your own nutrition and caring for yourself to caring for your new born baby. 

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£50 per week or £175 for one month of support 

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